Sign up for one of our boot camp classes and transform your body in six weeks.

Boot Camp Classes

Fun, effective, and motivating group personal training.

Access to online workout videos. Discounts on boot camps, suplements and more! 

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The best rates and the greatest results.

Healthy products to help you achieve your strength and inch loss goals.

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Vitamins, Suplements, T-shirts and more.

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Upcoming Events and More: Check out the latest and greatest from The Buff Mom.

Favourite Fitness Club

Thank You for Voting!

Thank you so much to everyone who voted for us! We are honoured to have been voted Waterloo Region's Favourite Women's Only Fitness Club for the second year in a row. Thank you for making us part of your healthy lifestyle. ...


Join Our Team

Share Your Success

Become an Instructor and bring The Buff Mom Boot Camp to your area!  We give you everything you need to lead high energy, motivating classes including instructional videos to ensure every particpant sees the results they are looking for.

The Marilyn Denis Show

Getting Back into Fitness

Watch as Leslie Gordon Christie helps one mom get back into fitness on The Marilyn Denis Show. Leslie also talks about her own struggles...


Annual Spring Inch Loss Challenge

Results are Here!

The Buff Mom's Annual Spring Inch Loss Challenge kicked off Feb. 22nd. Great giveaways, awesome prizes, and most importantly, an opportunity for you to get into your best shape ever. Amazing transformations each...