Sign up for one of our boot camp classes and transform your body in six weeks.

Boot Camp Classes

Fun, effective, and motivating group personal training.

Access to online workout videos. Discounts on boot camps, suplements and more! 

Become a Member

The best rates and the greatest results.

Healthy products to help you achieve your strength and inch loss goals.

Shop Our Products

Vitamins, Suplements, T-shirts and more.

The Buff Mom Newsletter Sign Up

Upcoming Events and More: Check out the latest and greatest from The Buff Mom.

Favourite Women's Only Fitness Club

Thank You for Voting!

Thank you so much to everyone who voted for us! We are honoured to have been voted Waterloo Region's Favourite Women's Only Fitness Club by Waterloo Region Record Readers. Thank you for making us part of your healthy lifestyle. ...

LEARN MORE NOW

Join Our Team

Share Your Success

Become an Instructor and bring The Buff Mom Boot Camp to your area!  We give you everything you need to lead high energy, motivating classes including instructional videos to ensure every particpant sees the results they are looking for.

The Marilyn Denis Show

Getting Back into Fitness

Watch as Leslie Gordon Christie helps one mom get back into fitness on The Marilyn Denis Show. Leslie also talks about her own struggles...

LEARN MORE NOW

New Year, New You

Healthy, Fit and Lean in 2015

Make this the year you get into the best shape of your life! ...

LEARN MORE NOW