Our New Year Jump Start 2019 6 WK Program begins the week of Jan. 7.  

Join the Buff Mom Fitness Movement to feel great, get fit, and drop inches in as little as six weeks!

The Buff Mom Boot Camp is in the business of transforming lives, and we absolutely love what we do. Over the past decade, we've helped hundreds of women get fit, drop inches, and build confidence.

Check out some of our inspiring success stories from real women who have experienced real results through our award winning fitness, nutrition and lifestyle coaching program. More Info 

There are two Kitchener group personal training classes to choose from: Monday/Wednesday 6:30 PM at 401 New Dundee Road. Some residents may also be close to our Cambridge locations just off the 401.  View Schedule - All Locations. Kitchener is also home to our latest post natal fitness program called Stroller Shred.

We're often asked, "Do I need to be a mom to join?" Absolutely not! We're on a mission to get all women moving, feeling great, and living the happy and fulfilled life they deserve.

By the way, BUFF stands for: Beautiful, Unique, Fearless, Female. We know you can do this!

Our New Year Jump Start 2019 6 WK Program begins the week of Jan. 7.   Register for bootcamp classes in Kitchener by selecting a package below.