40+ and Fabulous!
We help professional women over 40 get fit through our proven 5-step formula so they can feel younger, stronger, and have more confidence.
Strong Physically and Mentally
BUFFnation
No Worries! We've Got You
Get on the waitlist and be the FIRST to know when BUFFnation 2021 opens for registration later this month. You'll also get all the latest health and fitness info, tools and support from our incredible community to help you live your best life possible in your 40's, 50's, 60's and beyond.
We help professional women over 40 get fit through our proven 5-step formula so they can feel younger, stronger, and have more confidence.
