✅  RECORDINGS in the Replay Library

Missed a class?  No worries, we upload one LIVE recording per day from our main virtual studio. Click Here

✅  BUFF TV

Your training package includes BUFF TV - where you can stream a variety of professionally produced workout videos to any device plus access other member resources including recipes, podcasts and express 10 minute workouts.  Login 

▶️ Watch video on how to use BUFF TV. Watch Video

✅  RESOURCES

Wondering how to take assessments, have nutrition questions, or need to access past coaching sessions. Click the link for more info. Click Here

✅  LIVE CLASSES

Scroll down and below the schedule are the links to join a class. 

Pink indicates that we are broadcasting on two platforms; Zoom and YouTube. 

Grey​ indicates that the class will be on Zoom only.

Please sign-in to Zoom first from this portal, so we can record your attendance. A YouTube LIVE link will then be released in the chat box of Zoom, and you can click over. Please remember to "mute" zoom or log-out to prevent echoing.

**Password is starjump for all classes, except Saturday**

Holiday Bonus Classes

We have some great workouts planned over the next few weeks to keep you on track!

🎄 Saturday, Dec. 19 10 AM - Annual 12 Days of Christmas Workout 

🎄  Tuesday, Dec. 22, 6:30 PM - Courtney Sweat 

🎄  Wednesday Dec. 23, 10 AM (re-broad at 6:30 PM to Inboxes) 

🎄  Monday Dec. 28, 6:30 PM - Natalie Sweat 

🎄  Tuesday Dec. 29, 6:30 PM - Courtney Sweat 

🎄  Wednesday Dec. 30, 10 AM - Sheri-Lynn (re-broad at 6:30 PM to Inboxes) 

🎄 Saturday Jan. 2, 2020, 10 AM Leslie

💪  Week of Jan. 4th - Back to class  for Lifestyle and Six Pack Members for a NEW YEAR BOOT CAMP!! (making it a 7 week training cycle!) - Jump Start passes begin Jan. 11. 

🍬 🍭 Sugar Detox Starts Jan. 11, 2020.

▶️ ▶️ Stay tuned to your inbox as new portals for next session will launch soon! Until then please keep using this portal to connect.


Saturday Dec. 19, 2020 - Bring a Santa Hat!

Saturday password is goalgetter


Tuesday Dec. 22, 2020

**Password is starjump for all classes, except Saturday**


Wednesday Dec. 23, 2020

**Password is starjump for all classes, except Saturday**


Monday Dec. 28, 2020

**Password is starjump for all classes, except Saturday**


Tuesday Dec. 29, 2020

**Password is starjump for all classes, except Saturday**


Wednesday Dec. 30, 2020

**Password is starjump for all classes, except Saturday**


Saturday Jan. 2, 2021

Saturday password is goalgetter




FAQ'S

✅ How do I join? Zoom ( Preferred Devices: A laptop, computer, or tablet.)

A few moments before your scheduled class begins, please click on the time slot below from this page. Zoom, the software that we'll be using, will automatically open up on your device. Then enter the meeting ID#. (If your computer hasn't been updated in a while, it may need to do some mandatory updates. Be patient - this is a good thing!) Then enter your password.

If you're super techy, you can also plug your laptop into your TV with an HDMI cable for a larger image! 

If using an I-Pad, download the “Zoom Cloud Meeting” from the App Store (It's FREE), then click “join meeting”, then enter “meeting ID #” from the schedule below.

Keep your camera on for extra accountability. We call this the "accountability" cam! Please keep your meeting ID and password confidential and refrain from sharing with friends or posting to social media.

✅ How do I join? YouTube (Preferred Devices: A laptop, computer, or tablet.)

Please sign-in to Zoom first from this portal, so we can record your attendance. A YouTube LIVE link will then be released in the chat box of Zoom.  Some of the benefits of YouTube Live include HD video and improved sound. Please comment to let us know you arrived. In order to comment you need to be signed in to a gmail account.

✅ Can I use my phone?

Yes - but for best reception please make sure that you are connected to WIFI rather than cellular data. Also, for best quality disable your HD camera and audio, and ask anyone streaming movies or large files of video to please stop for the duration of the class. You'll also need to download the "Zoom Cloud Meeting" from the App Store (It's FREE). You may prefer a computer or laptop for a larger image. 

✅ I'm having trouble with the live stream, it keeps cutting out. Help!

Live Streaming is a brilliant thing! However sometimes technical issues occur. For the cleanest feed please make sure that you are close to your WIFI box, you are using WIFI rather than cellular, no one else is streaming video or large files while you are streaming your workout, disable your HD camera and audio. Here are more tips for a clean stream. Click Here Please note, if you are having any issues streaming at all, please let us know. One of our team members can help you out. Contact leslie@thebuffmom.com 

✅ How many classes can I attend? As many as you want. Your package is unlimited! Also, if you can't make a class, scroll down to the bottom to access our recordings library. We upload a new workout once per day.