This is HOME BASE! Please bookmark this page for easy reference as you will connect from here to all LIVE classes and be able access our replay library (scroll down to bottom).

Common FAQ's.

✅ How do I join? Preferred Devices: A laptop, computer, or tablet.

A few moments before your scheduled class begins, please click on the time slot below from this page. Zoom, the software that we'll be using, will automatically open up on your device. Then enter the meeting ID#. (If your computer hasn't been updated in a while, it may need to do some mandatory updates. Be patient - this is a good thing!) Then enter your password.

If you're super techy, you can also plug your laptop into your TV with an HDMI cable for a larger image! 

If using an I-Pad, download the “Zoom Cloud Meeting” from the App Store (It's FREE), then click “join meeting”, then enter “meeting ID #” from the schedule below.

Please keep your meeting ID and password confidential and refrain from sharing with friends or posting to social media.

✅ Can I use my phone?

Yes - but for best reception please make sure that you are connected to WIFI rather than cellular data. Also, for best quality disable your HD camera and audio, and ask anyone streaming movies or large files of video to please stop for the duration of the class. You'll also need to download the "Zoom Cloud Meeting" from the App Store (It's FREE). You may prefer a computer or laptop for a larger image. 

✅ I'm having trouble with the live stream, it keeps cutting out. Help!

Live Streaming is a brilliant thing! However sometimes technical issues occur. For the cleanest feed please make sure that you are close to your WIFI box, you are using WIFI rather than cellular, no one else is streaming video or large files while you are streaming your workout, disable your HD camera and audio. Here are more tips for a clean stream. Click Here Please note, if you are having any issues streaming at all, please let us know. One of our team members can help you out. Contact 

✅ How many classes can I attend? As many as you want. Your package is unlimited! Also, if you can't make a class, scroll down to the bottom to access our recordings library. We upload a new workout once per day. 

💪 LIVE Class Schedule

**Password is pushup for all classes, except Saturday**


*No regular scheduled classes Mon. May 18 due to the Stat holiday. 

  • 6:30 PM Bonus class instead! Use as a makeup class or extra workout. Use the 6:30 PM class button to connect.
  • Makeup classes will be held Mon. Jun. 1.






Password for Saturday class is goalgetter



Missed a class? 
No worries, we upload one LIVE recording per day from our main virtual studio.  Click Here

Also, a reminder that your training package also includes The Buff Mom TV Mobile Fitness - where you can stream a variety of professionally produced workout classes to any device. Login

The workout options are endless!