We help professional women over 40 get fit through our proven 5-step formula so they can feel younger, stronger, and have more confidence.
We've got an action-packed schedule ahead - so grab your gear and let's get started!
Also, we'll be checking your progress!! Post your after-workout glow pic on social media using hashtag: #summertraining for a chance to win an awesome prize pack! Let's do this!
Portals and Buff Mom TV: Great news! We'll be keeping all portals open for unlimited members so you can still access the replay library and Buff Mom TV memberships!
The Week of July 20th
- Sat. July 18 - 10 AM Leslie (40 min. sweat!)
- Wed. July 22 - 6:30 PM - Natalie (makeup class for Canada Day)
- Sat. July 25th - 10 AM Sheri-Lynn (40 min. sweat!)
The Week of July 27th (Re-Broad Week)
- Mon. July 27 - Arm Day - Video to Inbox
- Tues. July 28 - Cardio Day - Video to Inbox
- Wed. July 29 - Full Body Day - Video to Inbox
- Thurs. July 30 - Kickboxing - Video to Inbox
- Fri. July 31 - Lower Body Day - Video to Inbox
The Week of Aug. 3 (LIVE Bonus Classes)
- Sat. Aug. 1 - 10 AM Courtney (40 min. sweat)
- Tues. Aug. 4 - 6:30 PM Leslie (40 min. sweat)
- Wed. Aug. 5 - 10 AM Courtney (40 min. sweat)
- Wed. Aug. 5 - 6:30 PM Leslie (40 min. sweat)
- Thurs. Aug. 6 - 6:30 PM Leslie (40 min. sweat)
- Sat. Aug. 8- 10 AM Leslie (40 min. sweat)