We help professional women over 40 get fit through our proven 5-step formula so they can feel younger, stronger, and have more confidence.
The Buff Mom is in the business of transforming lives and we absolutely love what we do. We've helped hundreds of women get fit, drop inches, and build confidence. Check out some of our inspiring success stories from real women who experienced real results through our award winning fitness, nutrition and lifestyle coaching program.
Our award-winning program is designed by women for women, and combines group training, nutrition support and lifestyle coaching to give you the very best results. Your certified Buff Mom Coach will track your progress through regular scheduled assessments and one-on-one coaching sessions. You'll also receive unlimited e-mail support, educational podcasts, and inspirational messages to your Inbox.
Working with a positive, supportive, and motivating group is key to achieving your health, fitness and life goals. Come together with other like-minded women focused on creating a healthy, fit and active lifestyle.
More than a fitness class or gym membership, The Buff Mom is a complete lifestyle system. Our award winning program combines group personal training, lifestyle coaching and nutritional support delivered in a supportive, non-competitive group setting. Keep in mind hiring a personal trainer can cost upwards of $80/hr, a life coach $100/hr, while our group sessions work out to be about $20 a class.
* Results based on Buff Mom success stories.
These are just some of the perks to joining The Buff Mom Fitness Movement!
Check Out These Amazing Success Stories from Buff Mom Members
Fall Session Starts Sept. 24th