We help professional women over 40 get fit through our proven 5-step formula so they can feel younger, stronger, and have more confidence.
Introducing The Buff Mom Cooking Academy, where it's our mission to create a healthy and happy life through food!
From healthy kitchen basics to specialty cooking like gluten-free, Keto and Paleo - we're obsessed with amazing nutritious food, and are so excited to share our tips, tricks and delicious recipes with you.
Whether you're all thumbs in the kitchen, or a seasoned gourmet, our interactive cooking demos and workshops will boost your nutrition know-how, sharpen your culinary skills, and give you practical experience making recipes from start to finish.
Ready to create a happy and healthy life through food?
Join our waitlist below. You'll be notified as soon as our first workshop opens for registration, plus be eligible for early bird pricing.