BUFFnation

BUFFnation

Are you confused about what to eat and cook to stay healthy, have more energy, and maintain your ideal weight?

Have you recently gone gluten or dairy-free, but have no idea how, and what to make that tastes good, the family will eat, and is really satisfying?

Introducing The Buff Mom Cooking Academy, where it's our mission to create a healthy and happy life through food! 

We’ve opened registration for our very first course. Read more to learn about early bird pricing, plus how to qualify for over 60 dollars in Cooking Academy bonuses! 

Space is limited to 20 guests. Register today!


To Register

Now Open for Registration!

Delish by Design

A step-by-step master-class to boost energy, improve digestion, and drop inches through wholesome delicious recipes you’ll learn to make yourself.

 In this demonstration-style workshop, you’ll go from feeling overwhelmed and confused about healthy meals, ingredients and cooking techniques to feeling confident, knowledgeable and inspired to make delicious and satisfying dishes the entire family will enjoy. 

You’ll learn:

  • Delicious dairy-free swap-outs to reduce bloating, boost energy and improve your health.  
  • Master ‘healthy’ cooking basics that will capture flavour without extra salt, sugar or harmful fats. 
  • 4 Lifestyle changes with major Impact
  • How to make gluten-free taste good
  • Comfort food that’s actually healthy
  • What to eat for great digestion.
  • Time-saving meal prep tips plus simple recipes that can be enjoyed by the entire family (along with Paleo, Keto and Gluten-Free alternatives)
  • Enjoy a relaxing, fun, and educational evening that includes delicious, healthy food!

Thurs. Nov. 7th, 7 to 9 PM

The Studio Kitchen by Chef D.

6572 Wellington County Rd 34, Cambridge, ON

Register by Oct. 11th to receive early bird pricing and bonuses below! 

Bonuses:

  • The Buff Mom Cooking Academy’s Essential Tools for a Clean and Wholesome Kitchen (Value 19.99)
  • The Buff Mom Cooking Academy’s Wholesome Swaps Cheat Sheet (Value 9.99)
  • The Buff Mom Cooking Academy’s Delish By Design Recipe Book (Value 19.99)
  • The Buff Mom Cooking Academy’s Ultimate Smoothie Blueprint Formula (Value 14.99)
 

Register by Oct. 11th to receive early bird pricing and bonuses below!

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$99.90

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$99.90

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$99.90

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