Shed inches, increase your energy, and get into amazing shape! The Buff Mom Jump Start is the most effective and time efficient workout you'll ever do. Our next 6-week training cycle kicks off the week of August 14 and ends September 22nd.
More than just a fitness class or a gym membership, The Buff Mom is group personal training, nutrition support, accountability, and life coaching all rolled into one fun and effective program delivered in a non-competitive and supportive environment. Our program is suitable for all fitness levels.
6 or 12 – One Hour Supercharged, High Energy and Effective group personal training and lifestyle coaching sessions. (Value=$123 for 6 sessions. Value $239.85 for 12 sessions.)
Reset and Energize Express Meal Plan and Recipes to boost your metabolism, reduce sugar cravings and help you shed inches while still feeling satisfied and energized. (Value=$60)
Get Started Now podcast to help clarify your goals and get your mind in gear so you can start creating those healthy habits right away. (Value=$30)
Two additional podcasts to be emailed out on weeks 2 and 3 of the program to teach you easy meal planning strategies and quick fitness and nutrition hacks. (Value $60)
Inspirational Messages to Your Inbox for Buff Mom Members Only: We are here to answer your questions, keep you motivated and help you achieve success. Reaching your goal is about more than just exercise, it's about mindset. We'll help you get there. (Value=$30)
The Buff Mom Workout Planner and Food Journal: An easy system to plan your workouts and meals. (Value $10)