Transform Your Body
The Buff Mom Boot Camp is a group personal training program for women of all fitness levels.
The Buff Mom transforms your body in just 6 weeks!
Welcome Sheri-Lynn
The Buff Mom
Results-Driven
More than 24-hours of workouts inspired by The Buff Mom Boot Camp's award winning fitness formula. Our online program features effective classes like HIIT, QuickFits (5 and 10 min. workouts) and Yoga designed to give you results fast. Our content is constantly updated.
24-7 Access
Workout anywhere by streaming workouts onto your laptop, tablet or mobile device. Ad-free and always available, The Buff Mom TV is your do-anywhere fitness program. Your access also includes meal plans, recipes, podcasts and other helpful tools to keep you on-track and seeing results.
All Levels
Whether you are brand new to exercise or have been working out for years, all of our workouts include clear instructions and various options for all levels of fitness. In addition to shedding inches, you will build strength, increase endurance, and improve flexibility.
*Lifestyle and Six Pack Memberships not included.
*Lifestyle and Six Pack Memberships not included.
The Buff Mom TV makes my home workouts fun and challenging. I never get bored, there are new videos added all the time and so many great workouts to choose from! I can feel Leslie's positive energy shining through my TV screen, like she is there cheering me on through every workout. My kids love doing The Buff Mom TV workouts with me as well, such a great tool for fun family fitness!
This is a quick and convenient way to fit in a workout when life gets busy. Each workout is like a mini vacation as the backdrops are in such beautiful locations like Tofino, B.C., Florida, New York City, and Niagara. Some quick workouts target problem areas like abs or legs if one has only a small window of time. I also like The Buff Mom TV because Leslie shows and tells how to do proper form for each exercise and gives alternatives for those more difficult.
I have tried many other workout videos, but did not see any results. With The Buff Mom TV I have not only lost inches, but have gained muscle, toned my whole body, have more energy and feel more fit than I have in years. My cholesterol and sugar levels have dropped too. I am a bit older than some of the Buff Moms who I workout with, but Leslie and the Buff Mom team offer slight variations that I am able to incorporate into the workouts and still work up a good sweat.
The Buff Mom Boot Camp is a group personal training program for women of all fitness levels.
The Buff Mom transforms your body in just 6 weeks!
