We help professional women over 40 get fit through our proven 5-step formula so they can feel younger, stronger, and have more confidence.
Waterloo boot camp with Oriana Sharp.
We have so many amazing instructors at The Buff Mom. In this short video you'll meet Oriana Sharp and her family as they take us to the cottage on Conestogo Lake.
About The Buff Mom Boot Camp: http://thebuffmom.com
Group personal training for women of any age, transform your body in six weeks with this fun, effective, and motivating program! Participants shed major inches because The Buff Mom Boot Camp is built on five proven weight-loss success principles: interval and circuit training, nutrition, mindset and supplementation.Kick-start your metabolism and turn into a calorie-burning machine!Suitable for all fitness levels.Come once, twice or three times a week.