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RBA 101 (Renew, Balance, Align)

** Program begins in Jan. 2019. Course can be accessed from the comfort of your own home. **

Are you living a life that you love?

Do you want to wake up in the morning looking forward to the day ahead?

Would you like to take action to revitalize your life?

We know how challenging it can be to make shifts in our lives.

With RBA-101, we'll carry out a step-by-step 'cleaning' of your life so you can live the joyful, passionate life you deserve to be living.  By the end you'll get to the heart of what's holding you back so you can reset your habits and refresh your life. Leave the blahs behind and connect with your joyful, energized self. Limited spots avail. A monthly payment plan is available for this course. Please contact leslie@thebuffmom.com for more information.

RBA 101 (RENEW, BALANCE, AND ALIGN) lasts for 8 weeks. Calls are done weekly via conference call. If you are unable to make a scheduled call, the sessions are recorded for easy play back. There is also a private on-line coaching group for support. 

Part 1: Take Stock; Discover what makes your heart sing!
In the first few weeks, we'll take stock of where you're at, discover what makes your heart sing and take the first steps to brighten up your life! Through powerful coaching exercises we'll identify ways to invest in what feeds your soul, and connect what you discover about yourself with your goals.

Part 2: Declutter: Give your life a spring clean.
Next, we'll do a detox to get rid of the obstacles and energy sucks that are getting in the way of your well-being. By cutting away the dead wood, you’ll make space for new growth. Commit to letting go of what is holding you back so you can embrace your life with the vitality you need to take on your wildest dreams!

Part 3: Design; Embrace your awesome, purpose-driven life with fresh energy and a positive outlook!
Finally, we'll set healthy new habits to support you and create a spark team of positive people who support, encourage and inspire you to achieve what you want in your life. You'll set well-crafted achievable goals for the next quarter - based on the vision you have for your life. With daily practices and long-term visioning you'll gain the momentum you need to spring into success.

 

 

 

 

SKU: RBA-101 (Sept. 2018)