We help professional women over 40 get fit through our proven 5-step formula so they can feel younger, stronger, and have more confidence.
If you love your chocolate fix, but still want to stay on your meal plan, give this delicious shake a try.
If you have trouble digesting dairy replace the skim milk with almond or rice milk.
½ cup skim milk
½ cup water
3 pieces banana
5 ice cubes
1 tbsp natural peanut butter
1 scoop chocolate protein powder