The Buff Mom Boot Camp is a group personal training program for women of all fitness levels.
The Buff Mom transforms your body in just 6 weeks!
Helen Cook has been working hard at The Buff Waterloo and Kitchener since August and has seen such amazing changes in her body composition and mindset. 💪💪Setting small steps each week and staying consistent have been key to Helen's success.⭐️Helen has:
Her #1 tip for success? Come to class! You'll be surrounded by other like-minded, motivated women and you'll work hard to get stronger! 👏👏Can't wait to see you continue reaching your goals, Helen!!! Way to go!💪👏👍Fall Jump Start kicks off Sept. 23. Begin your transformation and register today! Click Here
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