40+ and Fabulous!
We help professional women over 40 get fit through our proven 5-step formula so they can feel younger, stronger, and have more confidence.
Whether you're at the cottage, at home with no equipment, or staying at a hotel - this 10 minute workout will target all the major muscles of the body. You'll be surprised at how much you'll sweat in just a little space!
This is a video download so you can keep it forever and ever!