We help professional women over 40 get fit through our proven 5-step formula so they can feel younger, stronger, and have more confidence.
We know it's a super busy time of the year - so we've added a few bonus classes over our Christmas break. These can be used as makeup classes, or extra workouts if you've completed all of your training. Attend one, or all locations and times. Friends and family are invited too!
See you there!
Leslie and The Buff Mom Team
Bonus Class Schedule - 45 Min. No-Equipment Workouts
- Mon. Dec. 30 6:30 PM - 401 New Dundee Road, Kitchener Friends and Family Invited!
- Thurs. Jan. 2 - 6:00 PM 1145 Concession Road, Cambridge (Makeup class - but all are invited)
- Thurs. Jan. 2 - 7:30 PM 700 Glen Forrest Blvd, Waterloo (Makeup class - but all are invited)
Please RSVP to firstname.lastname@example.org, with the date of the class in the subject line.