We help professional women over 40 get fit through our proven 5-step formula so they can feel younger, stronger, and have more confidence.
Feeling overwhelmed, anxious, and experiencing racing thoughts?
Our guided meditation is designed to help you release stress, negativity, and help you get control of your thinking.
Listen to it daily or when you're feeling off track with your mindset. You'll be able to download this audio and keep it for future use beyond the program.
Please note this is a downloadable audio file.