Go Green!

Super delicious, rich in nutrition, and packed with all things natural. This is our go-to green smoothie recipe featured in our Reset and Energize Sugar Detox Meal Plan. Makes one serving. A great breakfast or mid-afternoon snack.

1 granny smith apple, cored 
1 cup spinach 
1/4 cup frozen pineapple 
1/2 cucumber 
1 stalk celery 
1/2” piece of ginger 
1 cup liquid (cold green tea, water, unsweetened vanilla almond milk) 
5-6 ice cubes (or add more if you like your smoothies cold) 
Blend the above ingredients until desired consistency. Then add: 1 scoop of Cygen or Sunwarrior Vanilla protein powder, 1 scoop powdered greens (optional), 2 tsp flaxseed oil. Blend until smooth.

*Recipe created exclusively for The Buff Mom by Georgina Blankenship CNE, CSNA, PTS. It is for general information purposes only. It is not a customized program or substitute for medical advice.