Fit at 40

Energetic, fit and feeling fantastic. Michelle McGrath turned 40 this past July, and was in her best shape ever. "I am the smallest I have ever been," says Michelle. "This has increased my self confidence in so many ways."
Michelle's transformation started a few years ago when she cleaned up her diet and started to interval train. Seeing amazing changes in her body, she wanted to share this with others. In January 2014 she launched the Thunder Bay location of The Buff Mom Boot Camp. Throughout her entire transformation, Michelle has gone from a size 12, to a size two; something she never thought possible. Way to go Michelle!