We help professional women over 40 get fit through our proven 5-step formula so they can feel younger, stronger, and have more confidence.
“This is the only program where I truly see results! I feel so much more energetic and I can see and feel the difference in my body”. She has also celebrated some personal bests, including being able to hold a plank for over 1 minute – so amazing!
Above: Trying on new clothes and wishing she had sized down - such an incredible feeling!
With self-care being important especially now during some very uncertain times, Jennifer’s advice to anyone joining The Buff Mom and starting their exercise program was this...
Jennifer, we absolutely love having you as a part of The Buff Mom program and are so proud of your achievements! Thank you for everything you do and sharing your inspiring journey with us