Thank You Classes

Thank You Classes Ahead!

These classes are bonus training sessions on top of regular scheduled classes that can be used as makeups, extra workouts or trial Buff Mom classes.

They are free to attend, and our way of saying Thanks for being a part of our incredible community of amazing women:) Attend as many as you like!

Friends, family and even husbands are also invited:)

To ensure we have enough space, please RSVP to with the dates of the classes you will be attending, and anyone coming with you.In the subject line, please write "Thank You Class".   No equipment required.

    Cambridge AM: Outdoors at Shade's Mill Conservation Area, 450 Avenue Road, Cambridge
    (Think: Trail runs, nature, birds - stress relief!)
    • Wed. Aug. 8th - 10 to 10:45 AM Rain or Shine! (We're under a covered area)
    • Fri. Aug. 10th - 10 to 10:45 AM Rain or Shine! (We're under a covered area)
    Cambridge PM: Langs, 1145 Concession Road, Cambridge
    • Tues. Aug. 7th - 6:30 to 7:15 PM
    Waterloo PM: 700 Glen Forrest Blvd, Waterloo
    • Thurs. Aug. 9th - 7:30 to 8:30 PM
    Kitchener PM: Core, 401 New Dundee Road
    • Wed. Aug. 8th - 6:30 to 7:15 PM