Class Schedule - All Locations

**Our Next 6 WK Session begins Nov. 11th. Registration is now open! Select a location below.**

Please note, The Buff Mom is closed Thanksgiving Monday (Oct. 14), makeup classes are scheduled for Mon Nov. 4th. 

Cambridge Schedule: To Register

  • Mon 10 to 11 AM, 640 Ellis Rd, Cambridge
  • Tues 6:15 AM to 6:55 AM, 1145 Concession Road
  • Tues 6:30 to 7:30 PM, 1145 Concession Road 
  • Wed 10 to 11 AM, 640 Ellis Rd, Cambridge
  • Thurs. 6:15 AM to 6:55 AM, 1145 Concession Road
  • Thurs 6:00 to 6:50 PM, 1145 Concession Road (starts Sept. 26th) - NEW
  • Fri 10 to 11 AM, 640 Ellis Rd, Cambridge (Courtney)
  • Fri 5:30 PM 1145 Concession Road

 Kitchener Schedule: To Register

  • Mon 6:30 to 7:30 PM, Core - 401 New Dundee Road, Kitchener (Leslie) *FULL GYM
  • Tues 10 to 11 AM (Stroller Shred), Core - 401 New Dundee Road, Kitchener (Natalie)
  • Wed 6:30 to 7:30 PM, Core - 401 New Dundee Road, Kitchener (Leslie) *HALF GYM

Waterloo Schedule: To Register 

**There will be no class in Waterloo on Thurs. Nov. 21st.  Makeup class will take place Thurs. Jan. 2nd.**

  • Mon 7:30 to 8:30 PM, 700 Glen Forrest Blvd, Waterloo (Natalie)
  • Thurs 7:30 to 8:30 PM, 700 Glen Forrest Blvd, Waterloo (Natalie) 

Guelph Schedule: To Register

  • Tues 6:30 to 7:30 PM, 23 Brock Rd. S, Guelph (Courtney)
  • Thurs 6:30 to 7:30 PM, 23 Brock Rd. S, Guelph (Courtney)

St. George Schedule: To Register 

  • Tues 6:30 to 7:30 PM, 7 Gaukel Drive, St. George (Laura)

Weather:

At The Buff Mom, our policy is to keep you safe during extreme winter weather. As a result some classes may be cancelled and rescheduled due to extreme conditions. Click Here to see any cancellations.