Class Schedule - All Locations

**Our Next 6 WK Session begins Jun. 10th. Registration is now open! Select a training package below.**

Please note the following schedule changes:

  • No Fri 6 PM class on May 10th. Makeup class scheduled for Fri June 7th.
  • No classes on Victoria Day Monday - makeup classes are scheduled for Mon. Jun. 3, 2019.
  • No classes on July 1st due to the stat holiday. Makeup classes are scheduled for July 22nd.

Weather:

At The Buff Mom, our policy is to keep you safe during extreme winter weather. As a result some classes may be cancelled and rescheduled due to extreme conditions. Click Here to see any cancellations. 

Cambridge Schedule: To Register

**No Cambridge  Fri 6 PM class on May 10th. Makeup class scheduled for Fri June 7th.

(Please note: No classes on Victoria Day Monday - makeup classes are scheduled for Mon. Jun. 3, 2019)

(Please note there are no classes on July 1st due to the stat holiday. Makeup classes are scheduled for July 22nd).

  • Mon 10 to 11 AM, 640 Ellis Rd, Cambridge  (outdoor/indoor)
  • Tues 6:15 AM to 6:55 AM, 1145 Concession Road (starts Jan. 2019) - NEW
  • Tues 6:30 to 7:30 PM, 1145 Concession Road 
  • Wed 10 to 11 AM, 640 Ellis Rd, Cambridge  (outdoor/indoor)
  • Thurs. 6:15 AM to 6:55 AM, 1145 Concession Road (starts Jan. 2019) - NEW
  • Thurs 5:30 to 6:15 PM (Express, 40 minutes), 1145 Concession Road 
  • Thurs 6:30 to 7:30 PM, 1145 Concession Road 
  • Fri 10 to 11 AM, 640 Ellis Rd, Cambridge (Courtney) (outdoor/indoor)
  • Fri 6:00 to 6:45 PM, (Express, 40 minutes), 1145 Concession Road 

 Kitchener Schedule: To Register

(Please note: No classes on Victoria Day Monday - makeup classes are scheduled for Mon. Jun. 3, 2019)

(Please note there are no classes on July 1st due to the stat holiday. Makeup classes are scheduled for July 22nd). 

  • Mon 6:30 to 7:30 PM, Core - 401 New Dundee Road, Kitchener (Leslie) *FULL GYM
  • Tues 10 to 11 AM (Stroller Shred), Core - 401 New Dundee Road, Kitchener (Natalie)
  • Wed 6:30 to 7:30 PM, Core - 401 New Dundee Road, Kitchener (Leslie) *HALF GYM

Waterloo Schedule: To Register 

(Please note: No classes on Victoria Day Monday - makeup classes are scheduled for Mon. Jun. 3, 2019)

(Please note there are no classes on July 1st due to the stat holiday. Makeup classes are scheduled for July 22nd).

  • Mon 7:30 to 8:30 PM, 700 Glen Forrest Blvd, Waterloo (Natalie)
  • Thurs 7:30 to 8:30 PM, 700 Glen Forrest Blvd, Waterloo (Natalie) 

Guelph Schedule: To Register

  • Tues 6:30 to 7:30 PM, 23 Brock Rd. S, Guelph (Courtney)
  • Thurs 6:30 to 7:30 PM, 23 Brock Rd. S, Guelph (Courtney)

St. George Schedule: To Register 

*Classes resume Sept. 2019*