Class Schedule - All Locations

Our Fall 6 WK Program begins the week of Sept. 24th.  To view registration options, please click the "to register" link below.

Cambridge Schedule: To Register

  • Mon 10 to 11 AM, 640 Ellis Rd, Cambridge 
  • Tues 6:30 to 7:30 PM, 1145 Concession Road 
  • Wed 10 to 11 AM, 640 Ellis Rd, Cambridge 
  • Thurs 5:30 to 6:15 PM (Express, 40 minutes), 1145 Concession Road 
  • Thurs 6:30 to 7:30 PM, 1145 Concession Road 
  • Fri 10 to 11 AM, 640 Ellis Rd, Cambridge (Courtney)  
  • Fri 6:00 to 6:45 PM, (Express, 40 minutes), 1145 Concession Road 

 Kitchener Schedule: To Register

  • Mon 6:30 to 7:30 PM, Core - 401 New Dundee Road, Kitchener (Leslie) 
  • Mon 7:30 to 8:30 PM, Core - 401 New Dundee Road,, Kitchener (Courtney) (until Sept. 17)
  • Tues 10 to 11 AM (Stroller Shred), Core - 401 New Dundee Road, Kitchener (Courtney)
  • Wed 6:30 to 7:30 PM, Core - 401 New Dundee Road, Kitchener (Leslie)

Waterloo Schedule: To Register 

  • Mon 7:30 to 8:30 PM, 700 Glen Forrest Blvd, Waterloo (Natalie)
  • Starting Sept. 25th: Tues 10am to 11am,  700 Glen Forrest Blvd, Waterloo (Natalie)
  • Thurs 7:30 to 8:30 PM, 700 Glen Forrest Blvd, Waterloo (Natalie)  

Guelph Schedule: To Register

  • Tues 6:30 to 7:30 PM, 23 Brock Rd. S, Guelph (Courtney)
  • Thurs 6:30 to 7:30 PM, 23 Brock Rd. S, Guelph (Courtney)

St. George Schedule: To Register

* *Classes begin Sept. 25th**

  • Tues 6:30 to 7:30 PM, St. George Arena, 7 Gaukel Drive, St. George, ON (Laura)