Class Schedule - All Locations

**Our Next 6 WK Session begins Aug 12th. Registration is now open! Select a location below.**

    Cambridge Schedule: To Register

    • Mon 10 to 11 AM, 640 Ellis Rd, Cambridge  (outdoor/indoor)
    • Tues 6:15 AM to 6:55 AM, 1145 Concession Road (starts Jan. 2019) - NEW
    • Tues 6:30 to 7:30 PM, 1145 Concession Road 
    • Wed 10 to 11 AM, 640 Ellis Rd, Cambridge  (outdoor/indoor)
    • Thurs. 6:15 AM to 6:55 AM, 1145 Concession Road (starts Jan. 2019) - NEW
    • Thurs 5:30 to 6:15 PM (Express, 40 minutes), 1145 Concession Road 
    • Thurs 6:30 to 7:30 PM, 1145 Concession Road 
    • Fri 10 to 11 AM, 640 Ellis Rd, Cambridge (Courtney) (outdoor/indoor)
    • Fri 5:30 PM 1145 Concession Road (Starts Aug. 16th.)

     Kitchener Schedule: To Register

    • Mon 6:30 to 7:30 PM, Core - 401 New Dundee Road, Kitchener (Leslie) *FULL GYM
    • Tues 10 to 11 AM (Stroller Shred), Core - 401 New Dundee Road, Kitchener (Natalie)
    • Wed 6:30 to 7:30 PM, Core - 401 New Dundee Road, Kitchener (Leslie) *HALF GYM

    Waterloo Schedule: To Register 

    • Mon 7:30 to 8:30 PM, 700 Glen Forrest Blvd, Waterloo (Natalie)
    • Thurs 7:30 to 8:30 PM, 700 Glen Forrest Blvd, Waterloo (Natalie) 

    Guelph Schedule: To Register

    • Tues 6:30 to 7:30 PM, 23 Brock Rd. S, Guelph (Courtney)
    • Thurs 6:30 to 7:30 PM, 23 Brock Rd. S, Guelph (Courtney)

    St. George Schedule: To Register 

    *Classes resume Sept. 2019*

    Weather:

    At The Buff Mom, our policy is to keep you safe during extreme winter weather. As a result some classes may be cancelled and rescheduled due to extreme conditions. Click Here to see any cancellations.